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Minimising the Discomforts of Nicotine withdrawal
There are a number of steps you can take to make nicotine withdrawal more tolerable. Eat a well-balanced diet. As mentioned above, good fuel in equals good energy out. New...
Minimising the Discomforts of Nicotine withdrawal
There are a number of steps you can take to make nicotine withdrawal more tolerable. Eat a well-balanced diet. As mentioned above, good fuel in equals good energy out. New...
Top 5 Things to Know About Nicotine Withdrawal
You are withdrawing from an extremely addictive drug. When inhaled or ingested, nicotine bonds with receptors in our brains that trigger the release of dopamine, a feel-good hormone that is...
Top 5 Things to Know About Nicotine Withdrawal
You are withdrawing from an extremely addictive drug. When inhaled or ingested, nicotine bonds with receptors in our brains that trigger the release of dopamine, a feel-good hormone that is...
SURPRISINGLY INTERESTING SMOKING STATISTICS
Tobacco use has reached epidemic levels worldwide, and the repercussions have been deadly and continue to grow. The following statistics detail current important global tobacco statistics we should all be...
SURPRISINGLY INTERESTING SMOKING STATISTICS
Tobacco use has reached epidemic levels worldwide, and the repercussions have been deadly and continue to grow. The following statistics detail current important global tobacco statistics we should all be...
The Psychology of Smoking
The Psychology of Smoking One of the biggest reasons we get addicted to smoking is that it activates the rewards center of our brains – specifically, the part of the...
The Psychology of Smoking
The Psychology of Smoking One of the biggest reasons we get addicted to smoking is that it activates the rewards center of our brains – specifically, the part of the...
How to deal with smokers as a non-smoker
Let people know how you feel. Believe it or not, your friends and acquaintances have no wish to make you miserable. Most people are very willing to leave the room...
How to deal with smokers as a non-smoker
Let people know how you feel. Believe it or not, your friends and acquaintances have no wish to make you miserable. Most people are very willing to leave the room...
What happens after your last cigarette?
You already know smoking is bad for you. But did you realize how effective your body is at repairing itself after you quit? Here's what happens to your body after...
What happens after your last cigarette?
You already know smoking is bad for you. But did you realize how effective your body is at repairing itself after you quit? Here's what happens to your body after...